Think Like a Monk: Train Your Mind for Peace and Purpose Every Day - Jay Shetty

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day - Jay Shetty : "Think Like a Monk" is a book by Jay Shetty, a former monk turned social media influencer and podcast host. In this book, he shares practical steps anyone can take to live a more meaningful life, drawing on the wisdom he learned as a monk. The book covers topics such as overcoming negativity, stopping overthinking, finding your purpose, and using fear. Shetty's personal journey from monk to coach to influencer is also discussed. Overall, the book aims to help readers reduce stress, improve relationships, and tap into their potential for personal and professional success.